Chili Poblano

Spice

The Chili Poblano is a beloved mild chili pepper variety, celebrated for its rich green color, heart-shaped body, and smoky, earthy flavor. Originating from Puebla, Mexico, it’s a cornerstone ingredient in traditional Mexican cuisine — most famously used for Chiles Rellenos and Mole Poblano. When dried, it transforms into the flavorful Ancho Chile.

Quick Facts:

Type: Fruit (botanically) / Vegetable (culinarily)

Scientific name: Capsicum annuum

Variety: Chili Poblano

Color range: Deep green → reddish-brown (as it ripens)

Average Scoville Heat Units (SHU): 1,000 – 2,000

Origin: Puebla, Mexico

Flavor & Heat Profile:

Flavor: Earthy, slightly smoky, and mildly sweet

Heat: Mild — gentle warmth without overpowering spice

Texture: Thick-walled and meaty, ideal for roasting and stuffing

Culinary Uses:

Roasted or grilled: Brings out smoky depth and aroma

Stuffed: Commonly filled with cheese, meat, or beans for Chiles Rellenos

Sauces: Key ingredient in Mole Poblano

Dried form (Ancho Chile): Adds smoky sweetness to sauces and stews

Salsas & soups: Enhances flavor with mild heat

Nutritional Highlights:

High in vitamin C and vitamin A

Provides antioxidants that support immune health

Low in calories and rich in fiber

Farming & Growth Notes:

Region: Grown in Reedley, CA (Parlier Lions Club entry)

Growing season: 75–100 days

Plant size: 2–3 ft tall with large, heart-shaped leaves

Climate: Prefers warm, sunny days and moderate watering

Yield: Medium; each plant produces multiple large pods