Jalapeño Pepper

Spice

The Jalapeño Pepper is one of the most well-known and versatile chili peppers in the world, recognized for its bright green to deep red color and moderate heat level that adds flavor without overpowering dishes. It’s a staple in Mexican and American cuisine, loved for its balance of spice, crunch, and freshness.

Quick Facts:

Type: Fruit (botanically) / Vegetable (culinarily)

Scientific name: Capsicum annuum

Variety: Jalapeño

Color range: Green → red (as it ripens)

Average Scoville Heat Units (SHU): 2,500 – 8,000

Origin: Mexico

Flavor & Heat Profile:

Flavor: Bright, grassy, slightly smoky when roasted

Heat: Mild to medium

Aroma: Fresh and peppery with a hint of sweetness when red

Culinary Uses:

Fresh: Commonly used in tacos, nachos, salsas, and salads

Roasted or grilled: Adds smoky depth to dishes

Pickled: A classic topping for sandwiches, burgers, and pizza

Stuffed: Used in “jalapeño poppers” (filled with cheese or meat)

Dried/Smoked: When smoked and dried, it becomes a chipotle pepper

Nutritional Highlights:

High in vitamin C and vitamin A

Contains capsaicin, known for metabolism and heart health benefits

Naturally low-calorie, fat-free, and antioxidant-rich

Farming & Growth Notes:

Region: Reedley, California (Parlier Lions Club exhibit)

Growing season: 70–90 days

Climate: Prefers warm temperatures with full sunlight

Yield: Productive plants with 25–35 pods per season