Fuyu persimmons

Fruit

Fuyu persimmons are a non-astringent variety of persimmon — sweet, crisp, and ready to eat while still firm like an apple. With their bright orange skin and smooth, squat shape, they’re one of the most popular types enjoyed fresh or in seasonal desserts. Unlike other persimmons, Fuyu doesn’t need to ripen until soft, making it easier to enjoy at different stages.

Health Benefits:

Excellent source of vitamin A and C for immune and eye health

High in dietary fiber to support digestion

Contains antioxidants like beta-carotene and lycopene

Provides manganese and potassium for metabolism and heart support

Low in fat and sodium, making it a nutrient-dense snack

How chefs use it:

Fresh salads: Adds sweetness and color to leafy greens or grain bowls

Roasted or grilled: Deepens flavor and caramelizes naturally

Baked goods: Used in tarts, bread, or cakes

Salsas or chutneys: Pairs well with citrus and herbs

Smoothies or yogurt bowls: Adds creamy sweetness without added sugar

Texture & Prep Tips:
Firm and crisp when unripe, soft and custard-like when fully ripe. Peel optional — the skin is edible. Slice crosswise to show its beautiful star-shaped pattern.

Flavor profile in a dish:
Mildly sweet with notes of honey, pear, and cinnamon.

Peak Season: Fall through early winter (California: October–January).