Passionfruit

Fruit

Passion Fruit — a small, round tropical fruit bursting with vibrant flavor and fragrance. Its wrinkled purple or yellow rind hides a golden, jelly-like pulp filled with crunchy edible seeds. Known for its balance of sweetness and tartness, it’s often used to elevate desserts, drinks, and sauces.

Health Benefits:

Rich in vitamin C and antioxidants

Supports immune and heart health

High in fiber for digestive wellness

Contains plant compounds that promote relaxation and better sleep

Naturally low in calories

How chefs use it:

Fresh: Scoop out and eat the pulp directly with a spoon.

Desserts: Adds tangy flavor to cheesecakes, custards, sorbets, and tarts.

Drinks: Commonly used in tropical smoothies, cocktails, and teas.

Savory Dishes: Blended into glazes, marinades, or salad dressings for a citrus-like brightness.

Toppings: Poured over yogurt, pancakes, or ice cream.

Texture & Prep Tips:
Soft, jelly-like pulp with crunchy seeds and a floral aroma. Ripe passion fruit has a slightly wrinkled skin and feels heavy for its size. Cut open and scoop out the seeds and juice — no peeling needed.

Flavor profile in a dish:
Sweet-tart, floral, and tropical — a mix of pineapple, citrus, and mango notes with a perfumed aroma.

Peak Season: Summer through early fall (California: July–October).